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theanine (N5-ethyl-L-glutamine)

L-amino acid found in tea & some mushrooms. - available OTC in pill or tablet form Uses: - anxiety, stress, insomnia Dosage: - safe in doses up to 250 mg

General

alpha-amino acid dietary supplement (nutraceutical, medicinal food)

Database Correlations

PUBCHEM cid=439378

References

  1. Wikipedia: Theanine https://en.wikipedia.org/wiki/Theanine