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shin splints; anterior tibial syndrome; medial tibial stress syndrome
Etiology:
1) periostitis
2) tibial stress fracture
3) risk factors
- pes planus
- excessive pronation
- increase in training intensity [4]
Clinical manifestations:
1) pain along the medial, distal 2/3 of the tibia
a) initially painful with running & after exercise
b) progressively becomes painful at rest
c) pain during exercise, improves with rest, & is associated
2) tenderness of distal medial tibia
- tenderness over the distal 2/3 of posterior-medial tibia
3) tenderness of periosteal attachment of posterior tibial or soleus muscle [6]
Radiology:
1) radiograph is normal unless a stress fracture is present
2) bone scan may demonstrate stress fracture in 2-3 weeks
3) bone densitometry for female runners with amenorrhea & low BMI [6]
Differential diagnosis:
- stress fracture of distal 1/3 of tibia
- delayed-onset muscle soreness
- muscle pain (mylagias) that develops 24-48 hours after exercise
- weakness, tenderness, stiffness & swelling may be noted
- pain peaks 1-3 days after inciting activity with resolution in 7 days
- tibialis anterior muscle strain
- pain at the time of injury or soon ater
- pain localized to tibialis anterior muscle
Management:
1) non-steroidal anti-inflammatory drugs (NSAIDs)
2) rest from weight-bearing exercise
3) ice massage to painful area for 15 minutes several times per day
4) full leg air splint & a brief period of restricted weight bearing if pain interferes with activities of daily living
5) gait evaluation by a biomechanist
6) advance running mileage slowly after control of pain
Related
stress fracture (fatigue fracture)
General
leg pain
References
- Medical Knowledge Self Assessment Program (MKSAP) 11, 19
American College of Physicians, Philadelphia 1998, 2021
- Saunders Manual of Medical Practice, Rakel (ed), WB Saunders,
Philadelphia, 1996, pg 809
- Grunwald A and Silberman Z
Anterior Tibial Syndrome
JAMA. 1959;171(16):2210-2213
http://jama.jamanetwork.com/article.aspx?articleid=327269
- NEJM knowledge+ Rheumatology
- Reshef N, Guelich DR.
Medial tibial stress syndrome.
Clin Sports Med. 2012 Apr;31(2):273-90
PMID: 22341017 Review.
- NEJM Knowledge+ Endocrinology