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premenstrual syndrome (PMS); premenstrual dysphoric disorder (PMDD)
Variable constellation of physical & emotional symptoms that are most severe during the week prior to the menstrual period & occasionally 1-2 days after.
Epidemiology:
- high dietary intake of thiamine & riboflavin reduces incidence of new-onset PMS [8]
Pathology:
- involvement of GABA &/or serotonin
Clinical manifestations:
1) bloating
2) headache
3) bowel changes
4) breast pain & tenderness (mastodynia)
5) backache
6) anxiety
7) irritability
8) mood swings
9) depression
Diagnostic criteria:
- at least 1 primary symptom
- mood swings
- irritability or anger
- feelings of hopelessness or depressed mood
- anxiety
- at least 5 symptoms in total, including
- appetite changes
- decreased interest in usual activities
- fatigue
- difficulty concentrating
- feelings of loss of control
- sleep disturbance
- physical symptoms presumptively collectively counts as 1 symptom
- breast tenderness, weight gain, bloating, myalgia).
Management:
1) symptom-oriented
2) pre-treatment daily diary of symptoms & menses for at least 2 months
3) avoidance of caffeine
4) spironolactone 100 mg/day for bloating (take for 2 weeks before menses
5) NSAIDs for severe cramps
6) bromocryptine for mastodynia
7) oral contraceptives to suppress ovulation
- may increase risk of stroke in patients with migraine [1]
8) danazol to induce endometrial atrophy & attenuate migraine
9) gonadotropin-releasing hormone agonists
a) severe cases
b) complete suppression of gonadal function
c) gonadorelin
d) leuprolide
e) estrogen replacement to avoid bone loss if > 6 months of therapy
10) mood disorders (premenstrual dysphoric disorder)
a) benzodiazepines for anxiety disorder
- alprazolam (Xanax)
b) selective serotonin re-uptake inhibitors (SSRI) 1st line [1]
1] fluoxetine (Prozac) [4]
a] 10-20* mg PO QD starting 14 days prior to expected menses, continuing through 1st full days of bleeding [5], or
b] Prozac weekly 7 & 14 days prior to menses
2] sertraline (Zoloft) [1,4]
a] 50-150 mg QD
b] intermittent dosing 7 & 14 days prior to menses
c] start 50 mg; increase to 100 mg after 3 doses
d] intermittent dosing starting 14 days prior to menses & continuing until day 2 of next cycle [6]
e] large placebo effect [6] (still 1st line [1])
3] SSRIs improve overall premenstrual symptoms but increase adverse effects most commonly nausea, asthenia & somnolence [11]
11) calcium 1200 mg/day may help with pain, cramping & mood changes; may take a few months for benefit [7]
12) magnesium 200-400 mg/day may help with headache, fluid retention & mood changes
13) vitamin E 400 IU/day
14) vitamin B6 100 mg QD [7]
14) complex carbohydrates improve mood & reduce food cravings
15) aerobic exercise can help with fluid retention
16) 'natural' or pharmaceutical progesterone of NO benefit
* 20 mg of fluoxetine improves both physical & mood symptoms [5]
General
gynecologic disease
syndrome
mood disorder
References
- Medical Knowledge Self Assessment Program (MKSAP) 11, 19.
American College of Physicians, Philadelphia 1998, 2021.
- Prescriber's Letter 7(8):46 2000
- Journal Watch 21(22):179, 2001
Wyatt et al BMJ 323:776, 2001
- Prescriber's Letter 9(6):35 2002
- Journal Watch 22(20):147-48, 2002
Cohen LS, Obstet Gynecol 100:435, 2002
- Journal Watch 24(7):60, 2004
Freeman EW et al, Am J Psychiatry 161:343, 2004
PMID: 14754784
- Prescriber's Letter 12(8): 2005
Calcium and Other Supplements for PMS
Detail-Document#: 210813
(subscription needed) http://www.prescribersletter.com
- Chocano-Bedoya PO et al.
Dietary B vitamin intake and incident premenstrual syndrome.
Am J Clin Nutr 2011 May; 93:1080
PMID: 21346091
- Marjoribanks J, Brown J, O'Brien PM, Wyatt K.
Selective serotonin reuptake inhibitors for premenstrual
syndrome.
Cochrane Database Syst Rev. 2013 Jun 7;6:CD001396. Review.
PMID: 23744611
- Lanza di Scalea T, Pearlstein T.
Premenstrual dysphoric disorder.
Med Clin North Am. 2019;103:613-628.
PMID: 31078196
- Jespersen C, Lauritsen MP, Frokjaer VG, et al.
Selective serotonin reuptake inhibitors for premenstrual syndrome and premenstrual
dysphoric disorder.
Cochrane Database Syst Rev. 2024 Aug 14;8(8):CD001396.
PMID: 39140320 PMCID: PMC11323276 (available on 2025-08-14)