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polyphenol
- polyphenols found in plants are potent dietary antioxidants.
- tea, coffee, berries, cocoa, nuts, whole grains, olive oil are all rich in heart-healthy polyphenols [1]
Specific
butein
catchetin; catergen
daidzein
ellagic acid; benzoaric acid
ellagitannin
epicatechin
equol
fisetin
genistein
isoliquiritigenin
masoprocol; nordihydroguaiaretic acid; NDGA (Actinex)
piceatannol
polyphenon E
pterostilbene
punicalagin
quercetin
resveratrol
General
phenol
References
- Li Y, Yan X, Xu Y et al
Higher adherence to (poly)phenol-rich diet is associated with lower CVD risk in
the TwinsUK cohort.
BMC Med. 2025 Nov 27;23(1):645.
PMID: 41299455 PMCID: PMC12659045 Free PMC article
https://pmc.ncbi.nlm.nih.gov/articles/PMC12659045/