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fatty acid, omega-6
Unsaturation 6 carbons from the C terminus of the long-chain fatty acid.
Dietary Sources:
1) see vegetable oil for omega-3 vs omega-6 composition of vegetable oils
2) animal fat (other than fish oil) tends to have a low content of omega-3 fatty acids
Clinical significance:
- American Heart Association has recommended >= 5-10% energy from omega-6 polyunsaturated fatty acids [2]
- increased all-cause mortality from replacing saturated fat in diet with linoleic acid (omega-6) & increased cardiovascular mortality (RR = 1.70) [1]
- omega-6 fatty acids as present in olive oil reduce oxidative stress & mitigate cognitive decline in older adults [3]
Related
fatty acid composition of brain
vegetable oil
Specific
4,7,10,13,16-docosapentaenate; 4,7,10,13,16-docosapentaenoic acid (C22:5w6)
8,11,14-eicosatrienoate (dihomo gamma-linolenic acid)
adrenate; adrenic acid; 7,10,13,16-docosatetraenoate [C22:4w6]
arachidonate; arachidonic acid [C20:4w6, ARA]
docosadienoate; docosadienoic acid (C22:2w6)
gamma-linolenate; gamma-linolenic acid [C18:3w6]
linoleate; linoleic acid [C18:2w6]
General
fatty acid, unsaturated
Properties
COMPARTMENT: membrane
References
- Ramsden CE et al
Use of dietary linoleic acid for secondary prevention of
coronary heart disease and death: evaluation of recovered data
from the Sydney Diet Heart Study and updated meta-analysis.
BMJ 2013;346:e8707
PMID: 23386268
http://www.bmj.com/content/346/bmj.e8707
- Calder PC
Old study sheds new light on the fatty acids and cardiovascular
health debate.
BMJ 2013;346:f493
PMID: 23386269
http://www.bmj.com/content/346/bmj.f493
- Harris WS et al
Omega-6 Fatty Acids and Risk for Cardiovascular Disease: A
Science Advisory From the American Heart Association Nutritional
Subcommittee on the Council on Nutirion, Physical Activity,
and Metabolism; Council on Cardiovascular Nursing; and Council
on Epidemiology and Prevention.
Circulation 2009 119:902-907
PMID: 19171857
http://circ.ahajournals.org/content/119/6/902.full.pdf
- Anderson P
Dietary Fat Tied to Better Cognition in Older Adults.
Medscape Feb 3, 2022
https://www.medscape.com/viewarticle/967806
- Liu D, Zhou L, Yang M et al
Oxidative Stress Mediates the Association Between Dietary Fat Intake
and Cognition in US Older Adults.
Am J Geriatric Psychiatry 2022. Jan 14
PMID: 35151552
https://www.sciencedirect.com/science/article/abs/pii/S106474812200001X