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Green Mediterranean (Green-MED) diet
A Mediterranean diet high in polyphenols
Clinical significance:
- a Green Mediterranean diet associated with physical activity is is potentially neuroprotective for age-related brain atrophy [1]
Management:
- Mediterranean diet
- polyphenols derived from walnuts, green tea & Mankai (Wolffia-globosa strain)
General
Mediterranean diet
References
- Kaplan A, Zelicha H, Meir AY et al
The effect of a high-polyphenol Mediterranean diet (GREEN-MED) combined
with physical activity on age-related brain atrophy: the DIRECT PLUS
randomized controlled trial.
Am J Clin Nutr 2022 Jan 11
PMID: 35021194
https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqac001/6503596